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Miir Water Bottle: A sweatproof water bottle made with Thermo 3D™ Double Wall Vacuum Insulation reflects hot and cold temperatures back into the bottle, allowing the bottle to keep liquids cold for 24 hours and hot for 12 hours.

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@clairenolann

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Easy & healthy recipes! 😋✨🌱💖

clairenolann
SHEET PAN BBQ CHICKEN 🍗😋 We loveee barbecue SHEET PAN BBQ CHICKEN 🍗😋

We loveee barbecue, and this has become one of our favorite sheet pan dinners! It’s so easy to make and the best part is there is barely any clean up! 🙌

✨The full recipe is on my blog, click the link in my bio to go straight to the recipe! 

https://clairenolan.co/sheet-pan-barbecue-chicken-and-veggies/

#healthyrecipe #mealprep #cleaneating #healthycooking #healthydinner #easydinner #dinneridea #sheetpan #sheetpandinner #chickenrecipes
SINGLE-SERVING HEALTHY APPLE CRISP 🍏🥧 This SINGLE-SERVING HEALTHY APPLE CRISP 🍏🥧

This is the perfect healthy fall treat that you can make for a snack or dessert! It’s so easy to make, is SO delicious and the best part is you don’t have to share!! 🙌

✨The full recipe is on my blog, click the link in my bio to go straight to the recipe! 

https://clairenolan.co/single-serving-healthy-apple-crisp/

#healthyrecipe #mealprep #cleaneating #healthycooking #healthydessert #fallrecipes #applecrisp #healthysnack #snackidea
HIGH PROTEIN PUMPKIN SPICE MUFFINS 🎃🧡 These HIGH PROTEIN PUMPKIN SPICE MUFFINS 🎃🧡

These muffins are the perfect healthy treat to make this fall! They are so easy to make and are sooo delicious 🙌🙌

I used my favorite @promix Madagascar Vanilla whey protein powder in this recipe! It’s my favorite for baking because its made with natural ingredients and adds the perfect sweet vanilla taste 🍦

You can use my code ✨CLAIRE✨ for 15% off Promix! 

Ingredients:
- 2 cups oats
- 1/2 cup @promix vanilla whey protein powder 
- 1 tsp baking soda
- 1/2 tsp baking powder 
- 1/2 tsp salt 
- 1 tsp pumpkin pie spice or cinnamon 
- 1 1/2 cups pumpkin purée 
- 2 eggs
- 1/4 cup sweetener of choice (I used monk fruit, you can use honey, maple syrup etc)
- 1/3 cup milk
- 2 tsp vanilla extract 

How to:
- Blend oats into oat flour 
- Add all dry ingredients to a bowl and mix together
- In a second bowl whisk together wet ingredients 
- Fold the dry ingredients into the wet ingredients 
- Divide into a greased or lined muffin tin 
- Bake at 350F for 18-20 mins 
- Let cook and enjoy! 

Makes 12 muffins: 123 calories, 12g protein, 14g carb, 3g fat each 

#healthycooking #healthyrecipe #highprotein #easyrecipe #healthysnack #fallrecipe #pumpkinspice #cleaneating #muffin
MEXICAN-INSPIRED CHICKEN SALAD 🫑🌶️😋 If MEXICAN-INSPIRED CHICKEN SALAD 🫑🌶️😋

If you never know what to make for lunch, try meal prepping a few options at the beginning of the week! This is one of my favorites because its packed with protein and veggies, tastes AMAZING and will keep you full! 

✨The full recipe is on my blog, click the link in my bio to go straight to the recipe! 

https://clairenolan.co/mexican-chicken-salad/

#healthyrecipe #mealprep #highprotein #cleaneating #healthycooking #healthymealprep #chickensalad #easyrecipe #easylunch
HEALTHIER GENERAL TSO’S CHICKEN 🥡😋 I use HEALTHIER GENERAL TSO’S CHICKEN 🥡😋

I use to get takeout all the time in high school, and General Tso’s chicken was one of my FAVORITES! Over the years I have found that the easiest way to eat healthy is to make healthier versions of my favorite foods so I can eat them all the time and still hit my goals!

If you love takeout you will love this recipe! And the best part is it’s STILL a super quick option - done in 20 mins! 

✨ Full recipe is up on my blog - the link is in my bio! 

http://clairenolan.co/healthy-general-tsos-chicken/

#healthyrecipes #easydinner #healthydinner #20minutedinner #highprotein #healthycooking #cleaneating #chickenrecipe
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