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easy healthy dinner

May 17, 2022 · In: Dinner, Recipes

Warm Harvest Quinoa with Lemon Garlic Chicken

After a busy day, the last thing you may feel like doing is cooking. This meal is one of my go-to busy weeknight dinners because it is so quick and…

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Easy & healthy recipes! 😋✨🌱💖

clairenolann
EASY WHOLE WHEAT BURGER BUNS 🍔 You won’t bel EASY WHOLE WHEAT BURGER BUNS 🍔

You won’t believe how easy these buns are to make, and you don’t need any fancy ingredients or equipment! 

One of my favoriteee things to make is bread. Lately I’ve been making a lot of sourdough, but I love these buns because you don’t need to have a sourdough starter and they are ready to bake in just a few hours because of the instant yeast. 

I made these buns last week for bison burgers and they turned out so so good. They are made with all natural ingredients and are great for burgers or sandwiches! 

RECIPE IS LINKED IN MY BIO! 🫶🫶 there are quite a few steps so it’s easier to read on my blog! 

#easyrecipes #healthyrecipes #bread #breadmaking #burgerbuns #cooking #breadtutorial #recipes #easybreadrecipe
BLUEBERRY OVERNIGHT OATS 🫐💙 Overnight oats BLUEBERRY OVERNIGHT OATS 🫐💙

Overnight oats seem to be the king of meal prep breakfasts, and for a good reason!! They only take a few minutes to prep, are high in protein and fiber, and keep you feeling full all morning. 

I also love that you can easily switch up the flavors by adding different mix ins and toppings! These blueberry oats are my favoriteee especially with a drizzle of peanut or almond butter 🙌

To make my oats high in protein and a well balanced breakfast, I add a serving of @promix vanilla whey protein. It’s my fav protein because it has clean ingredients and the perfect light vanilla taste 🍦

You can use my code ✨CLAIRE✨ to save 15% on Promix orders! 

Recipe:
- 1/2 cup oats 
- 1 tsp chia seeds
- 1 serving @promix vanilla whey protein 
- 2/3 cup milk of choice
- 1/4 cup blueberries

Add everything to a container or jar, shake together and place in the fridge overnight. In the morning I add 1 tbsp peanut or almond butter and a sprinkle of coconut flakes! Enjoy 🫶🫶

#overnightoats #healthybreakfast #mealprep #highprotein #easybreakfast #oats #healthyeating #healthyrecipes #easyrecipes
Back with another easy, healthy dinner! This ONE P Back with another easy, healthy dinner! This ONE PAN CHEESY TACO SKILLET is done in 20 minutes and will be your new go-to on busy nights 🙌🌮

The best part about this dinner is you can eat it SO many different ways - on its own, over rice, or inside taco shells or tortillas! 

It is also perfect for meal prep and stays fresh in the fridge for up to 4 days. Enjoy! 🫶

ALSO big news! My blog is back up and running!! Check out clairenolan.co or tap the link in my bio for full printable recipes ☺️

What you need:
- 1 red onion
- 1 bell pepper
- 1 lb lean ground beef
- 1 pack taco seasoning 
- 1/4 cup water
- 1 cup corn kernels
- 1 cup black beans 
- 1/2 cup shredded Mexican cheese blend
- 1/4 cup diced cilantro leaves 

Full recipe linked in bio 💚💚💚

#healthyrecipes #easyrecipe #healthydinner #onepandinner #taco #tacoskillet #groundbeefrecipe #mealprep #mealprepidea #healthycooking #highprotein
Cashew Chicken Lettuce Wraps 🤤🥕🥬 I love Cashew Chicken Lettuce Wraps 🤤🥕🥬

I love this recipe because it is simple, easy to make but turns out AMAZING! These lettuce wraps have sooo much flavor and are a great way to get lots of veggies in 💚

What you need:
- 1 cup rice
- 2 cups water 
- 1/2 tbsp sesame oil
- 1/2 of a red onion, diced
- 2 tsp minced garlic
- 2 tsp minced ginger 
- 1 lb ground chicken breast 
- 1/4 cup soy sauce
- 1 tbsp lime juice
- 1 tbsp honey
- 1 tsp sriracha 
- 1/4 cup chopped cashews 
- 2 carrots, shredded 
- 3 green onions, diced 
- 1/4 cup cilantro, diced 
- Butter or romaine lettuce

How to:
- Add rice and water to a pot or rice cooker, cook and let cool.
- Heat sesame oil in a pan, then cook diced onion until softened, about 3 mins. Stir in garlic and ginger and cook for another minute.
- Stir together soy sauce, lime juice, honey and sriracha. 
- Add ground chicken and brown until fully cooked, then add soy sauce mixture and stir well to combine. 
- Remove from heat and fold in carrot, green onions, cilantro and cashews.
- Peel off lettuce leaves and fill with rice and chicken. Top with hot sauce, sesame seeds, cilantro and lime. Enjoy! 🫶

#healthyrecipes #easyrecipes #lettucewraps #groundchicken #healthycooking
BANANA OAT BREAKFAST MUFFINS 😋🍌☀️ Somet BANANA OAT BREAKFAST MUFFINS 😋🍌☀️

Sometimes making a big breakfast in the morning just isn’t possible, so having something quick that you can grab that is still healthy and filling is key! 

These are seriously the EASIEST muffins to make, all you have to do is blend together the batter and bake… so if you think you aren’t a baker this is the recipe for you! 🙌

My favorite protein powder to use in baked treats is @promix vanilla whey. It has the perfect lightly sweet vanilla taste and simple, natural ingredients. You can use the code ✨CLAIRE✨ at checkout to get 15% off!! 

What you need:
- 2 cups oats
- 1 serving @promix vanilla protein powder (use code CLAIRE)
- 1 tsp baking soda
- 1/2 tsp baking powder
- 1/2 tsp salt
- 1/2 tsp cinnamon 
- 2 ripe bananas
- 2 eggs
- 1/4 cup maple syrup
- 1/3 cup milk
- 1 tsp vanilla extract 

How to:
- Preheat oven to 350F and grease or lime a muffin tray.
- Add all dry ingredients to a food processor and pulse until mostly smooth.
- Add all wet ingredients and blend for 30 seconds, then scrape down the sides and blend for another 15 seconds until smooth.
- Divide into muffin tray and bake for 15-18 minutes until a toothpick comes out clean.
- Let cool on a rack and enjoy! I like to store mine in an airtight container in the fridge 🫶

#healthyrecipes #breakfast #breakfastrecipe #healthybreakfast #muffin #muffinrecipe #easyrecipe #baking #lunchbox #snackidea #healthysnack #highprotein #bananamuffin #healthyeating #snack #mealprep
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