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CLAIRE NOLAN

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healthy drink

August 23, 2022 · In: Breakfast, Drinks, Snacks

Peanut Butter Banana Protein Smoothie

This is one of my favorite smoothie flavors right now! It only takes about 2 minutes to make, and is such a great healthy breakfast or snack. It is a…

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August 23, 2022 · In: Drinks

Homemade Single-Serving Oat Milk

Did you know how easy it is to make your own oat milk? All you need is oats and water! I also add a pinch of sea salt, a splash…

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August 16, 2022 · In: Breakfast, Drinks, Snacks

Blueberry Vanilla Protein Smoothie

This smoothie is so delicious, and is perfect for a hot summer day! Not only does it look pretty, but it is full of nutrients to help you feel your…

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August 1, 2022 · In: Drinks

Strawberry Watermelon Slushie

This strawberry watermelon slushie is the perfect refreshing summer drink! It is naturally low in calories and is extremely hydrating after being out in the sun! Give it a try…

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July 22, 2022 · In: Drinks

Healthy Homemade Gatorade

I love to be outside all summer long. From hiking, to kayaking, to taking long walks, I am always outside in the heat! One thing that I have learnt the…

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@clairenolann

clairenolann

Easy & healthy recipes! ๐Ÿ˜‹โœจ๐ŸŒฑ๐Ÿ’–

clairenolann
SHEET PAN BBQ CHICKEN ๐Ÿ—๐Ÿ˜‹ We loveee barbecue SHEET PAN BBQ CHICKEN ๐Ÿ—๐Ÿ˜‹

We loveee barbecue, and this has become one of our favorite sheet pan dinners! Itโ€™s so easy to make and the best part is there is barely any clean up! ๐Ÿ™Œ

โœจThe full recipe is on my blog, click the link in my bio to go straight to the recipe! 

https://clairenolan.co/sheet-pan-barbecue-chicken-and-veggies/

#healthyrecipe #mealprep #cleaneating #healthycooking #healthydinner #easydinner #dinneridea #sheetpan #sheetpandinner #chickenrecipes
SINGLE-SERVING HEALTHY APPLE CRISP ๐Ÿ๐Ÿฅง This SINGLE-SERVING HEALTHY APPLE CRISP ๐Ÿ๐Ÿฅง

This is the perfect healthy fall treat that you can make for a snack or dessert! Itโ€™s so easy to make, is SO delicious and the best part is you donโ€™t have to share!! ๐Ÿ™Œ

โœจThe full recipe is on my blog, click the link in my bio to go straight to the recipe! 

https://clairenolan.co/single-serving-healthy-apple-crisp/

#healthyrecipe #mealprep #cleaneating #healthycooking #healthydessert #fallrecipes #applecrisp #healthysnack #snackidea
HIGH PROTEIN PUMPKIN SPICE MUFFINS ๐ŸŽƒ๐Ÿงก These HIGH PROTEIN PUMPKIN SPICE MUFFINS ๐ŸŽƒ๐Ÿงก

These muffins are the perfect healthy treat to make this fall! They are so easy to make and are sooo delicious ๐Ÿ™Œ๐Ÿ™Œ

I used my favorite @promix Madagascar Vanilla whey protein powder in this recipe! Itโ€™s my favorite for baking because its made with natural ingredients and adds the perfect sweet vanilla taste ๐Ÿฆ

You can use my code โœจCLAIREโœจ for 15% off Promix! 

Ingredients:
- 2 cups oats
- 1/2 cup @promix vanilla whey protein powder 
- 1 tsp baking soda
- 1/2 tsp baking powder 
- 1/2 tsp salt 
- 1 tsp pumpkin pie spice or cinnamon 
- 1 1/2 cups pumpkin purรฉe 
- 2 eggs
- 1/4 cup sweetener of choice (I used monk fruit, you can use honey, maple syrup etc)
- 1/3 cup milk
- 2 tsp vanilla extract 

How to:
- Blend oats into oat flour 
- Add all dry ingredients to a bowl and mix together
- In a second bowl whisk together wet ingredients 
- Fold the dry ingredients into the wet ingredients 
- Divide into a greased or lined muffin tin 
- Bake at 350F for 18-20 mins 
- Let cook and enjoy! 

Makes 12 muffins: 123 calories, 12g protein, 14g carb, 3g fat each 

#healthycooking #healthyrecipe #highprotein #easyrecipe #healthysnack #fallrecipe #pumpkinspice #cleaneating #muffin
MEXICAN-INSPIRED CHICKEN SALAD ๐Ÿซ‘๐ŸŒถ๏ธ๐Ÿ˜‹ If MEXICAN-INSPIRED CHICKEN SALAD ๐Ÿซ‘๐ŸŒถ๏ธ๐Ÿ˜‹

If you never know what to make for lunch, try meal prepping a few options at the beginning of the week! This is one of my favorites because its packed with protein and veggies, tastes AMAZING and will keep you full! 

โœจThe full recipe is on my blog, click the link in my bio to go straight to the recipe! 

https://clairenolan.co/mexican-chicken-salad/

#healthyrecipe #mealprep #highprotein #cleaneating #healthycooking #healthymealprep #chickensalad #easyrecipe #easylunch
HEALTHIER GENERAL TSOโ€™S CHICKEN ๐Ÿฅก๐Ÿ˜‹ I use HEALTHIER GENERAL TSOโ€™S CHICKEN ๐Ÿฅก๐Ÿ˜‹

I use to get takeout all the time in high school, and General Tsoโ€™s chicken was one of my FAVORITES! Over the years I have found that the easiest way to eat healthy is to make healthier versions of my favorite foods so I can eat them all the time and still hit my goals!

If you love takeout you will love this recipe! And the best part is itโ€™s STILL a super quick option - done in 20 mins! 

โœจ Full recipe is up on my blog - the link is in my bio! 

http://clairenolan.co/healthy-general-tsos-chicken/

#healthyrecipes #easydinner #healthydinner #20minutedinner #highprotein #healthycooking #cleaneating #chickenrecipe
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