This is one of my favorite smoothie flavors right now! It only takes about 2 minutes to make, and is such a great healthy breakfast or snack. It is a…
healthy drink
Homemade Single-Serving Oat Milk
Did you know how easy it is to make your own oat milk? All you need is oats and water! I also add a pinch of sea salt, a splash…
Blueberry Vanilla Protein Smoothie
This smoothie is so delicious, and is perfect for a hot summer day! Not only does it look pretty, but it is full of nutrients to help you feel your…
Strawberry Watermelon Slushie
This strawberry watermelon slushie is the perfect refreshing summer drink! It is naturally low in calories and is extremely hydrating after being out in the sun! Give it a try…
Healthy Homemade Gatorade
I love to be outside all summer long. From hiking, to kayaking, to taking long walks, I am always outside in the heat! One thing that I have learnt the…
