If you are a savory breakfast lover you will absolutely love this breakfast! It’s high in protein, healthy fats and fiber filled carbs to power your morning. I love this…
weight loss recipes
Thai Peanut Quinoa Salad
This Thai-inspired salad is easy to make, delicious, and perfect for meal prep! I love making this quinoa salad for dinner, and making extra to save for lunch because it…
Chocolate Chip Protein Bars
These Chocolate Chip Protein Bars are the perfect on-the go snack! Last week I drove home to visit my family, and the drive takes about 11 hours. I love packing…
Beef & Veggie Nourish Bowl with Peanut Sauce
I have posted a variation of this recipe before, but this is a slightly different version. I am not kidding when I say that I make this dinner at least…
Peanut Butter Banana Protein Smoothie
This is one of my favorite smoothie flavors right now! It only takes about 2 minutes to make, and is such a great healthy breakfast or snack. It is a…
Thai Chicken & Veggie Lettuce Wraps
I made these for lunch recently and LOVED them! They are so quick and easy to make, and you can use up any leftover veggies that are in your fridge….
Maple Sea Salt Energy Balls
This past weekend my fiancé and I went on a long 5 mile walk and swim in a park near our house. Whenever we do a big workout or hike,…
Autumn Sweet Potato and Green Apple Salad
With fall just around the corner, I’m wanting to start cooking with all of the fall flavors! I know that we have a few more weeks of summer, so this…
Double Chocolate Protein Cookie
This Double Chocolate Protein Cookie is so good, you will be amazed that it is healthy! This is a great snack or dessert option if you are craving something sweet,…